For years I have been searching for a gentle way to calm my nervous system. This curated organic tea blend has been life changing for me, warming, nourishing, nervine, soothing, uplifting, a gentle calm…

(Organic)

a gentle calm

nervine, soothing, uplifting

chamomile

lemon balm

oat tops

rose petals

spearmint leaf

skullcap

Chamomile

• Mild Sedative Effect: Chamomile is widely known for its calming properties, particularly its ability to reduce stress and promote sleep. It acts as a mild sedative that can help calm the nervous system.

• Anti-inflammatory: Chamomile helps reduce inflammation in the body, which may contribute to anxiety-related physical tension.

• Digestive Soother: As anxiety often manifests in the digestive system, chamomile's ability to soothe an upset stomach can also help reduce physical symptoms of anxiety.

Lemon Balm

• Mood Enhancer: Lemon balm is a mild sedative that promotes relaxation and can help uplift a person’s mood. It calms the mind, reduces nervous tension, and eases feelings of anxiety.

• Antioxidant Properties: Lemon balm contains antioxidants that help protect the body from oxidative stress, which can contribute to anxiety and mental fatigue.

• Cognitive Clarity: It helps improve mental clarity and concentration, making it helpful for anxiety that’s tied to mental fog or overthinking.

Oat Tops

• Nourishing for the Nervous System: Oat tops are a powerful tonic for the nervous system, acting as an adaptogen that helps the body cope with stress and anxiety over time. They help replenish and tone the nervous system, reducing fatigue and anxiety.

• Supports Mental Clarity: Oat tops help sharpen mental clarity and reduce feelings of overwhelm, which are common in those experiencing anxiety.

• Restorative: Oat tops are known for their restorative properties, helping to nourish the body during times of high stress and anxiety. They support emotional stability and recovery from exhaustion caused by chronic anxiety.

Rose Petal

• Calming & Soothing: Rose petals have mild sedative properties that help soothe the nervous system, reducing tension and anxiety.

• Emotional Healing: Rose is associated with emotional healing and balancing the heart chakra, making it helpful for anxiety caused by emotional stress, grief, or heartache.

• Aromatherapy Benefits: The scent of rose can reduce feelings of stress and promote relaxation, helping to ease mental anxiety.

Spearmint

• Refreshing & Uplifting: Spearmint has a refreshing quality that can uplift mood and reduce feelings of mental fatigue, providing a sense of clarity and focus that can counteract anxiety.

• Digestive Support: Spearmint can also help with digestive issues that arise from anxiety, such as bloating or indigestion. It relaxes the digestive tract and reduces discomfort.

• Calming: Although more invigorating than other calming herbs, spearmint can still help reduce nervous tension, especially when paired with other calming herbs like chamomile or lemon balm.

Skullcap

• Nervine Relaxant: Skullcap is a strong nervine herb, meaning it supports and relaxes the nervous system. It helps to reduce stress, restlessness, and anxiety by calming overactive thoughts.

• Anti-spasmodic: Skullcap helps alleviate physical tension and muscle spasms often associated with anxiety, which may manifest in the neck, shoulders, or stomach.

• Improves Sleep: Skullcap is known to promote restful sleep, which is essential for restoring mental clarity and reducing anxiety over time.